Built on almost a decade of trust.

ABOUT MOTUS HOUSE

Motus House is the next chapter of founder Lucia Ramirez's personal training practice, built into a studio designed to grow beyond her.

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HOW IT STARTED

A simple belief: movement is fundamental to living well.

Lucia Ramirez started her career as an occupational therapist in 2010, working with people recovering from spinal cord injuries, traumatic accidents, and critical care. She loved helping people rebuild function, but kept seeing the same pattern: most people were only met after something had already gone wrong.

Movement has always been part of her own life. She's competed in distance events, triathlons, and even qualified for the Boston Marathon, and that experience shaped her belief in building a strong physical foundation long before it's needed.

In 2017, she became a NASM certified personal trainer and shifted her focus toward helping people build strength, capacity, and confidence ahead of time, not after an injury.

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A CAREER BUILT AROUND MOVEMENT

More than a decade of experience. Everything leading here.

Over the past decade, Lucia has worked with people across a huge range: from executives and physicians to endurance athletes, pregnant and postpartum women, people recovering from surgery, and people simply trying to feel better in their bodies for the first time.

Her career has taken her from healthcare into group fitness, independent personal training, and eventually co-owning and helping build one of San Francisco's leading boutique training studios.

Motus is the next evolution of everything she's learned along the way. It brings together her experience in movement, personal training, and building a training environment around high standards and thoughtful care.

Today, Motus begins with Lucia. The vision is bigger than one trainer, but the foundation starts here.

"Movement is a means to a fuller life. Our bodies give us access to the things we love, and training helps us keep that access for as long as possible."

โ€” LUCIA RAMIREZ, FOUNDER

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A home for trainers who take the craft seriously.

THE VISION

The long-term vision for Motus House is an independent boutique studio built around a high standard of expertise, professionalism, and care. It's designed to be a home for experienced trainers who are passionate about their work and genuinely invested in the people they train, with room to build their own client base inside a shared community of similar values.

Clients come for a trainer they trust, but the goal is for them to love the space, the culture, and the people around them just as much. Training hard and having ambitious goals shouldn't come with intimidation or performance. At Motus, people say hello, respect the space, put their phones away, and spend an hour doing something that genuinely makes their lives better.

INTRO OFFER: TWO SESSIONS ยท $280

See how Motus moves.

Two introductory sessions designed to give us a clear understanding of your goals, movement, and training needs, while giving you a firsthand feel for the Motus approach. Try Motus before you commit.